Common Diseases & Prevention Quiz: Can You Stay Healthy?

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  • Questions: 10
  • Last Updated: 03 Sep, 2025
  • Attempts: 2
  • liked by 100%
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Common Diseases & Prevention Quiz: Can You Stay Healthy?

We all know names like diabetes, flu, or high BP, but many of us don’t think much about how to stop them before they start. The truth is, staying healthy isn’t only about medicines it’s about everyday habits. Simple things like washing your hands, eating a balanced meal, moving your body, or getting enough sleep can make a huge difference.
This quiz is a quick check to see how much you know about some common illnesses and, more importantly, how to prevent them. Let’s see how many you get right!

The best way to avoid tooth decay is:

  • Brushing twice a day

  • Drinking fruit juice every day

  • Eating more sweets

  • Chewing ice

What’s the most effective way to stop the spread of colds and flu?

  • Drinking lots of water

  • Washing hands often

  • Eating spicy foods

  • Sleeping less

Which habit helps the most in preventing Type 2 Diabetes?

  • Watching less TV

  • Drinking coffee every day

  • Sleeping late at night

  • Regular exercise and healthy eating

HIV mostly spreads through:

  • Sharing food

  • Mosquito bites

  • Unprotected sex and contaminated needles

  • Handshakes

Which habit cuts down the risk of lung cancer the most?

  • Drinking milk

  • Not smoking

  • Sleeping 6 hours

  • Eating spicy food

Lack of which vitamin causes rickets in kids (soft/weak bones)?

  • Vitamin A

  • Vitamin B12

  • Vitamin C

  • Vitamin D

High blood pressure is also called:

  • Hypertension

  • Hypotension

  • Heart block

  • Stroke

The best way to prevent dehydration in summer is:

  • Drinking plenty of clean water

  • Eating oily food

  • Avoiding fruits

  • Drinking soda

A simple step to help prevent recurrence of COVID-19 is:

  • Wearing a mask in crowded places

  • Eating more fast food

  • Using perfume

  • Watching less TV

Which vaccine helps protect against TB?

  • BCG

  • Polio

  • Hepatitis B

  • Tetanus

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