Muscle Movements Quiz: Can You Flex Your Knowledge?

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  • Questions: 10
  • Last Updated: 05 Sep, 2025
  • Attempts: 1
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Muscle Movements Quiz: Can You Flex Your Knowledge?

Each step you take from winking your eyes to running a marathon—occurs due to your muscles. You have more than 600 of them, working day and night to keep you moving, breathing, and even standing up straight. Some muscles you can control (such as lifting your arm), and others work automatically (such as your heartbeat). Ready to put your knowledge of the body's powerhouse system to the test? Time to flex your knowledge!

What happens to muscles if you don’t use them for a long time?

  • They shrink and weaken

  • They get stronger

  • They turn into fat

  • They become bones

Which is the strongest muscle based on size?

  • Biceps

  • Jaw muscle (masseter)

  • Heart

  • Thigh muscle

Which muscles work without you thinking (involuntary)?

  • Arm muscles

  • Leg muscles

  • Hand muscles

  • Heart and stomach muscles

What do muscles need for energy?

  • Fat only

  • Water only

  • Blood only

  • Oxygen and food

What do you call the pair of muscles that work opposite each other (like biceps and triceps)?

  • Twin muscles

  • Opposite muscles

  • Antagonistic muscles

  • Parallel muscles

What connects muscles to bones?

  • Tendons

  • Ligaments

  • Cartilage

  • Nerves

Which muscle is called the “six-pack” when trained?

  • Biceps

  • Abdominal muscles

  • Chest muscles

  • Back muscles

Which type of muscle makes up the heart?

  • Smooth muscle

  • Skeletal muscle

  • Cardiac muscle

  • Voluntary muscle

How many muscles does the human body have?

  • Around 200

  • Around 600

  • Around 2,000

  • Around 6,000

What do skeletal muscles help you do?

  • Pump blood

  • Digest food

  • Move your body

  • Breathe oxygen

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